Ben

by johan-rudolphie

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Summary

  • event_availableApril 25th, 2022
  • schedule29 minutes
  • equalizer11 sets,  102 reps
  • fitness_center16166.5 lbs

1. Benpress

  • Set 1: 11 x 174.17 lbs
  • Set 2: 12 x 174.17 lbs
  • Set 3: 12 x 205.03 lbs
  • Set 4: 10 x 220.46 lbs
  • Set 5: 9 x 220.46 lbs
  • Set 6: 9 x 220.46 lbs
  • Set 7: 8 x 220.46 lbs
  • Set 8: 8 x 220.46 lbs

Total: 16166.5 lbs

2. Hamstring pilates

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 7 x 0 lbs

Total: 0 lbs