Englishexpand_more

Ben

by johan-rudolphie

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Summary

  • event_availableNovember 11th, 2022
  • schedule43 minutes
  • equalizer18 sets,  179 reps
  • fitness_centerNaN lbs

1. Leg Extensions

  • Set 1: 12 x 130.07 lbs
  • Set 2: 11 x 130.07 lbs
  • Set 3: 10 x 130.07 lbs
  • Set 4: 10 x 130.07 lbs

Total: 5593.13 lbs

2. Legcurl

  • Set 1: 6 x 110.23 lbs
  • Set 2: 5 x 110.23 lbs
  • Set 3: 9 x 99.21 lbs

Total: 2105.41 lbs

3. Rehab rygg

  • Set 1: 12 x 0 lbs
  • Set 2: 11 x 0 lbs
  • Set 3: 11 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 11 x 0 lbs
  • Set 6: 11 x NaN lbs
  • Set 7: 11 x 0 lbs
  • Set 8: 11 x 0 lbs

Total: NaN lbs

4. Leg Press

  • Set 1: 9 x 240.3 lbs
  • Set 2: 11 x 260.15 lbs
  • Set 3: 8 x 260.15 lbs

Total: 7105.5 lbs