Ben

by johan-rudolphie

Settings

lbskgs

Summary

November 11th, 2022
43 minutes
18 sets, 179 reps
NaN lbs

1. Leg Extensions

Set 1: 12 x 26.76 lbs
Set 2: 11 x 26.76 lbs
Set 3: 10 x 26.76 lbs
Set 4: 10 x 26.76 lbs

Total: 1150.76 lbs

2. Legcurl

Set 1: 6 x 22.68 lbs
Set 2: 5 x 22.68 lbs
Set 3: 9 x 20.41 lbs

Total: 433.18 lbs

3. Rehab rygg

Set 1: 12 x 0 lbs
Set 2: 11 x 0 lbs
Set 3: 11 x 0 lbs
Set 4: 10 x 0 lbs
Set 5: 11 x 0 lbs
Set 6: 11 x NaN lbs
Set 7: 11 x 0 lbs
Set 8: 11 x 0 lbs

Total: NaN lbs

4. Leg Press

Set 1: 9 x 49.44 lbs
Set 2: 11 x 53.52 lbs
Set 3: 8 x 53.52 lbs

Total: 1461.93 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined