Englishexpand_more

Ben

by johan-rudolphie

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Summary

  • event_availableAugust 24th, 2022
  • schedule44 minutes
  • equalizer15 sets,  132 reps
  • fitness_center22081.5 lbs

1. Leg Extensions

  • Set 1: 9 x 160.94 lbs
  • Set 2: 10 x 160.94 lbs
  • Set 3: 10 x 160.94 lbs

Total: 4667.19 lbs

2. Legcurl

  • Set 1: 8 x 132.28 lbs
  • Set 2: 6 x 132.28 lbs
  • Set 3: 9 x 121.25 lbs
  • Set 4: 10 x 121.25 lbs

Total: 4155.71 lbs

3. Leg Press

  • Set 1: 14 x 240.3 lbs
  • Set 2: 9 x 299.83 lbs
  • Set 3: 8 x 299.83 lbs
  • Set 4: 7 x 299.83 lbs
  • Set 5: 9 x 299.83 lbs

Total: 13258.6 lbs

4. Ryggresning

  • Set 1: 8 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 6 x 0 lbs

Total: 0 lbs