Englishexpand_more

Ben

by johan-rudolphie

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Summary

  • event_availableJanuary 28th, 2024
  • schedule45 minutes
  • equalizer13 sets,  123 reps
  • fitness_center7627.99 lbs

1. Leg Extensions

  • Set 1: 9 x 121.25 lbs
  • Set 2: 9 x 121.25 lbs
  • Set 3: 9 x 121.25 lbs
  • Set 4: 9 x 121.25 lbs

Total: 4365.15 lbs

2. Legcurl

  • Set 1: 10 x 88.18 lbs
  • Set 2: 9 x 88.18 lbs
  • Set 3: 10 x 88.18 lbs
  • Set 4: 8 x 88.18 lbs

Total: 3262.84 lbs

3. Rehab rygg

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 10 x 0 lbs

Total: 0 lbs