Ben

by johan-rudolphie

Settings

lbskgs

Summary

May 8th, 2025
46 minutes
17 sets, 157 reps
NaN lbs

1. Leg Extensions

Set 1: 13 x 101.41 lbs
Set 2: 12 x 101.41 lbs
Set 3: 12 x 101.41 lbs
Set 4: 11 x 101.41 lbs
Set 5: 8 x 101.41 lbs

Total: 5679.11 lbs

2. Legcurl

Set 1: 8 x 77.16 lbs
Set 2: 9 x 77.16 lbs

Total: 1311.75 lbs

3. Rehab rygg

Set 1: 10 x NaN lbs

Total: NaN lbs

4. Enbensutfall smith

Set 1: 10 x 39.68 lbs
Set 2: 8 x 39.68 lbs
Set 3: 9 x 39.68 lbs
Set 4: 8 x 39.68 lbs
Set 5: 8 x 39.68 lbs
Set 6: 7 x 39.68 lbs

Total: 1984.16 lbs

5. Ryggresning

Set 1: 9 x 198.42 lbs
Set 2: 8 x 198.42 lbs
Set 3: 7 x 198.42 lbs

Total: 4761.98 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined