Englishexpand_more

Ben

by johan-rudolphie

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Summary

  • event_availableFebruary 16th, 2015
  • schedule34 minutes
  • equalizer7 sets,  75 reps
  • fitness_center3615 lbs

1. Legcurl

  • Set 1: 16 x 20.41 lbs
  • Set 2: 9 x 22.68 lbs
  • Set 3: 10 x 22.68 lbs

Total: 757.5 lbs

2. Benspark

  • Set 1: 11 x 20.41 lbs
  • Set 2: 11 x 22.68 lbs
  • Set 3: 9 x 22.68 lbs
  • Set 4: 9 x 22.68 lbs

Total: 882.24 lbs