Englishexpand_more

Ben

by johan-rudolphie

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Summary

  • event_availableNovember 2nd, 2015
  • schedule43 minutes
  • equalizer15 sets,  NaN reps
  • fitness_centerNaN lbs

1. Legcurl

  • Set 1: 18 x 99.21 lbs
  • Set 2: 10 x 121.25 lbs

Total: 2998.29 lbs

2. Benspark

  • Set 1: 10 x 165.35 lbs
  • Set 2: 8 x 165.35 lbs
  • Set 3: 8 x 165.35 lbs
  • Set 4: 8 x 165.35 lbs

Total: 5621.79 lbs

3. Knäböj

  • Set 1: 9 x 132.28 lbs
  • Set 2: 7 x 198.42 lbs
  • Set 3: 6 x 198.42 lbs

Total: 3769.9 lbs

4. Benpress

  • Set 1: 6 x 264.55 lbs
  • Set 2: 7 x 264.55 lbs

Total: 3439.21 lbs

5. Core ryggresningar

  • Set 1: 10 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 7 x 0 lbs
  • Set 4: null x 0 lbs

Total: NaN lbs