Ben

by johan-rudolphie

Settings

lbskgs

Summary

August 17th, 2022
51 minutes
18 sets, 191 reps
9948 lbs

1. Leg Extensions

Set 1: 10 x 30.84 lbs
Set 2: 11 x 30.84 lbs
Set 3: 9 x 30.84 lbs
Set 4: 9 x 30.84 lbs

Total: 1202.93 lbs

2. Legcurl

Set 1: 9 x 22.68 lbs
Set 2: 8 x 22.68 lbs
Set 3: 9 x 22.68 lbs
Set 4: 8 x 22.68 lbs

Total: 771.11 lbs

3. Rehab rygg

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs
Set 4: 15 x 0 lbs
Set 5: 15 x 0 lbs

Total: 0 lbs

4. Leg Press

Set 1: 14 x 53.52 lbs
Set 2: 8 x 61.69 lbs
Set 3: 9 x 61.69 lbs
Set 4: 7 x 61.69 lbs
Set 5: 5 x 61.69 lbs

Total: 2538.3 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined