Ben

by johan-rudolphie

Settings

lbskgs

Summary

August 17th, 2022
51 minutes
18 sets, 191 reps
21931.59 lbs

1. Leg Extensions

Set 1: 10 x 149.91 lbs
Set 2: 11 x 149.91 lbs
Set 3: 9 x 149.91 lbs
Set 4: 9 x 149.91 lbs

Total: 5846.66 lbs

2. Legcurl

Set 1: 9 x 110.23 lbs
Set 2: 8 x 110.23 lbs
Set 3: 9 x 110.23 lbs
Set 4: 8 x 110.23 lbs

Total: 3747.86 lbs

3. Rehab rygg

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs
Set 4: 15 x 0 lbs
Set 5: 15 x 0 lbs

Total: 0 lbs

4. Leg Press

Set 1: 14 x 260.15 lbs
Set 2: 8 x 299.83 lbs
Set 3: 9 x 299.83 lbs
Set 4: 7 x 299.83 lbs
Set 5: 5 x 299.83 lbs

Total: 12337.07 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined