Ben

by johan-rudolphie

Settings

lbskgs

Summary

August 11th, 2022
39 minutes
15 sets, 148 reps
NaN lbs

1. Leg Extensions

Set 1: 10 x 147.71 lbs
Set 2: 9 x 147.71 lbs
Set 3: 9 x 147.71 lbs
Set 4: 9 x 147.71 lbs

Total: 5465.26 lbs

2. Legcurl

Set 1: 10 x 99.21 lbs
Set 2: 13 x 99.21 lbs
Set 3: 9 x 99.21 lbs
Set 4: 8 x 99.21 lbs

Total: 3968.32 lbs

3. Benpress

Set 1: 9 x NaN lbs

Total: NaN lbs

4. Benpress fria vikter

Set 1: 15 x 220.46 lbs
Set 2: 13 x 330.69 lbs
Set 3: 10 x 374.79 lbs
Set 4: 8 x 374.79 lbs
Set 5: 8 x 374.79 lbs
Set 6: 8 x 374.79 lbs

Total: 20348.67 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined