Englishexpand_more

Ben

by johan-rudolphie

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Summary

  • event_availableOctober 18th, 2022
  • schedule44 minutes
  • equalizer13 sets,  131 reps
  • fitness_centerNaN lbs

1. Leg Extensions

  • Set 1: 9 x 24.95 lbs
  • Set 2: 7 x 24.95 lbs
  • Set 3: 8 x 24.95 lbs

Total: 598.74 lbs

2. Legcurl

  • Set 1: 6 x 22.68 lbs
  • Set 2: 10 x 20.41 lbs
  • Set 3: 6 x 20.41 lbs

Total: 462.66 lbs

3. Benpress fria vikter

  • Set 1: 16 x NaN lbs

Total: NaN lbs

4. Leg Press

  • Set 1: 15 x 45.36 lbs
  • Set 2: 17 x 54.43 lbs
  • Set 3: 11 x 63.5 lbs
  • Set 4: 9 x 68.04 lbs
  • Set 5: 9 x 68.04 lbs
  • Set 6: 8 x 68.04 lbs

Total: 4073.26 lbs