Ben

by johan-rudolphie

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Summary

  • event_availableApril 25th, 2020
  • schedule71 h
  • equalizer10 sets,  92 reps
  • fitness_center3785 lbs

1. Leg Extensions

  • Set 1: 10 x 22.68 lbs
  • Set 2: 12 x 22.68 lbs
  • Set 3: 11 x 27.22 lbs
  • Set 4: 9 x 27.22 lbs

Total: 1043.26 lbs

2. Benlyft

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 7 x 0 lbs

Total: 0 lbs

3. Legcurl

  • Set 1: 8 x 24.95 lbs
  • Set 2: 10 x 24.95 lbs
  • Set 3: 9 x 24.95 lbs

Total: 673.58 lbs