Sign In
Englishexpand_more

Ben

by johan-rudolphie

Settings

List View

Summary

  • event_availableJune 20th, 2016
  • schedule21 minutes
  • equalizer13 sets,  113 reps
  • fitness_center3637.63 lbs

1. Sit ups

  • Set 1: 20 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

2. Ryggresning

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 8 x 0 lbs
  • Set 4: 8 x 0 lbs

Total: 0 lbs

3. Knäböj

  • Set 1: 7 x 132.28 lbs
  • Set 2: 6 x 176.37 lbs
  • Set 3: 1 x 0 lbs

Total: 1984.16 lbs

4. Benspark

  • Set 1: 10 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 7 x 66.14 lbs

Total: 1653.47 lbs