Drag

by johan-rudolphie

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Summary

  • event_availableApril 20th, 2016
  • schedule41 minutes
  • equalizer22 sets,  NaN reps
  • fitness_centerNaN lbs

1. Latsdrag

  • Set 1: 7 x 24.95 lbs
  • Set 2: 8 x 24.95 lbs
  • Set 3: 7 x 24.95 lbs

Total: 548.85 lbs

2. Biccurl hantel

  • Set 1: 8 x 7.94 lbs
  • Set 2: 6 x 0 lbs
  • Set 3: 7 x 5.67 lbs
  • Set 4: 6 x 5.67 lbs

Total: 137.21 lbs

3. Chins

  • Set 1: 8 x 0 lbs
  • Set 2: 6 x 0 lbs
  • Set 3: 6 x 0 lbs
  • Set 4: 4 x 0 lbs

Total: 0 lbs

4. Rodd

  • Set 1: 9 x 22.68 lbs
  • Set 2: 9 x 22.68 lbs
  • Set 3: null x 0 lbs

Total: NaN lbs

5. Sit ups

  • Set 1: 20 x 9.07 lbs
  • Set 2: 4 x 13.61 lbs
  • Set 3: 7 x 11.34 lbs
  • Set 4: 7 x 11.34 lbs
  • Set 5: 6 x 11.34 lbs

Total: 462.66 lbs

6. Liggande rodd

  • Set 1: 8 x 0 lbs
  • Set 2: 6 x 0 lbs
  • Set 3: 6 x 0 lbs

Total: 0 lbs