Englishexpand_more

Drag

by johan-rudolphie

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Summary

  • event_availableMarch 13th, 2016
  • schedule28 minutes
  • equalizer19 sets,  NaN reps
  • fitness_centerNaN lbs

1. Chins

  • Set 1: 6 x 0 lbs
  • Set 2: 5 x 0 lbs
  • Set 3: 5 x 0 lbs
  • Set 4: 7 x 11.02 lbs
  • Set 5: null x 0 lbs

Total: NaN lbs

2. Axel cabel

  • Set 1: 6 x 22.05 lbs
  • Set 2: 6 x 22.05 lbs
  • Set 3: 11 x 11.02 lbs
  • Set 4: 8 x 11.02 lbs

Total: 473.99 lbs

3. Core ryggresningar

  • Set 1: 10 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 9 x 0 lbs

Total: 0 lbs

4. Liggande rodd

  • Set 1: 7 x 0 lbs
  • Set 2: 6 x 0 lbs
  • Set 3: 6 x 0 lbs
  • Set 4: 6 x 0 lbs

Total: 0 lbs

5. Biccurl stång

  • Set 1: 8 x 88.18 lbs
  • Set 2: 7 x 66.14 lbs
  • Set 3: 7 x 66.14 lbs

Total: 1631.42 lbs