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Englishexpand_more

Drag

by johan-rudolphie

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Summary

  • event_availableJune 16th, 2016
  • schedule40 minutes
  • equalizer16 sets,  108 reps
  • fitness_center4700.26 lbs

1. Rodd

  • Set 1: 7 x 110.23 lbs
  • Set 2: 8 x 110.23 lbs
  • Set 3: 7 x 110.23 lbs

Total: 2425.08 lbs

2. Chins

  • Set 1: 6 x 0 lbs
  • Set 2: 5 x 0 lbs
  • Set 3: 7 x 0 lbs
  • Set 4: 6 x 0 lbs
  • Set 5: 5 x 0 lbs

Total: 0 lbs

3. Axellyft hantel

  • Set 1: 9 x 26.46 lbs
  • Set 2: 8 x 26.46 lbs
  • Set 3: 8 x 26.46 lbs

Total: 661.39 lbs

4. Bic scott

  • Set 1: 7 x 66.14 lbs
  • Set 2: 6 x 66.14 lbs

Total: 859.8 lbs

5. Biccurl hantel

  • Set 1: 8 x 39.68 lbs
  • Set 2: 6 x 39.68 lbs
  • Set 3: 5 x 39.68 lbs

Total: 753.98 lbs