Drag

by johan-rudolphie

Settings

lbskgs

Summary

June 11th, 2016
46 minutes
18 sets, 113 reps
3558.26 lbs

1. Rodd

Set 1: 7 x 132.28 lbs
Set 2: 3 x 132.28 lbs
Set 3: 1 x 0 lbs

Total: 1322.77 lbs

2. Chins

Set 1: 8 x 0 lbs
Set 2: 7 x 0 lbs
Set 3: 5 x 0 lbs
Set 4: 4 x 0 lbs

Total: 0 lbs

3. Biccurl stång

Set 1: 5 x 83.78 lbs
Set 2: 5 x 83.78 lbs
Set 3: 7 x 61.73 lbs
Set 4: 4 x 61.73 lbs

Total: 1516.78 lbs

4. Axellyft hantel

Set 1: 9 x 24.25 lbs
Set 2: 7 x 24.25 lbs

Total: 388.01 lbs

5. Bic scott

Set 1: 8 x 22.05 lbs
Set 2: 7 x 22.05 lbs

Total: 330.69 lbs

6. Liggande rodd

Set 1: 11 x 0 lbs
Set 2: 7 x 0 lbs
Set 3: 8 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined