Drag

by johan-rudolphie

Settings

lbskgs

Summary

May 25th, 2016
42 minutes
17 sets, 125 reps
5538.01 lbs

1. Rodd

Set 1: 5 x 132.28 lbs
Set 2: 7 x 110.23 lbs

Total: 1433 lbs

2. Chins

Set 1: 8 x 0 lbs
Set 2: 6 x 0 lbs
Set 3: 5 x 0 lbs
Set 4: 4 x 0 lbs

Total: 0 lbs

3. Latsdrag

Set 1: 8 x 132.28 lbs
Set 2: 6 x 132.28 lbs

Total: 1851.88 lbs

4. Bakaxel cabel

Set 1: 12 x 16.53 lbs
Set 2: 10 x 16.53 lbs
Set 3: 7 x 16.53 lbs

Total: 479.51 lbs

5. Biccurl stång

Set 1: 10 x 59.52 lbs
Set 2: 8 x 59.52 lbs
Set 3: 3 x 59.52 lbs

Total: 1250.02 lbs

6. Bic crusefix

Set 1: 9 x 16.53 lbs
Set 2: 9 x 22.05 lbs
Set 3: 8 x 22.05 lbs

Total: 523.6 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined