Englishexpand_more

Mörskär 1

by johan-rudolphie

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Summary

  • event_availableJune 18th, 2021
  • schedule31 minutes
  • equalizer14 sets,  116 reps
  • fitness_center0 lbs

1. Armhävningar

  • Set 1: 16 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 9 x 0 lbs
  • Set 4: 8 x 0 lbs
  • Set 5: 10 x 0 lbs

Total: 0 lbs

2. Dips

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 9 x 0 lbs
  • Set 4: 8 x 0 lbs
  • Set 5: 7 x 0 lbs
  • Set 6: 5 x 0 lbs

Total: 0 lbs

3. Tric press i ringar

  • Set 1: 4 x 0 lbs
  • Set 2: 4 x 0 lbs
  • Set 3: 4 x 0 lbs

Total: 0 lbs