Englishexpand_more

Mörskär 2

by johan-rudolphie

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Summary

  • event_availableAugust 14th, 2020
  • schedule25 minutes
  • equalizer11 sets,  81 reps
  • fitness_center110 lbs

1. Chins

  • Set 1: 6 x 2.27 lbs
  • Set 2: 7 x 2.27 lbs
  • Set 3: 5 x 2.27 lbs
  • Set 4: 4 x 2.27 lbs
  • Set 5: 5 x 0 lbs

Total: 49.9 lbs

2. Liggande rodd

  • Set 1: 9 x 0 lbs
  • Set 2: 7 x 0 lbs
  • Set 3: 6 x 0 lbs

Total: 0 lbs

3. Benlyft omvänd

  • Set 1: 13 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 7 x 0 lbs

Total: 0 lbs