Sign In
Englishexpand_more

Mörskär crossfit 2

by johan-rudolphie

Settings

List View

Summary

  • event_availableOctober 10th, 2023
  • schedule24 minutes
  • equalizer8 sets,  86 reps
  • fitness_center324 lbs

1. Armhävningar

  • Set 1: 16 x 0 lbs
  • Set 2: 12 x 0 lbs

Total: 0 lbs

2. Axellyft hantel

  • Set 1: 15 x 5.44 lbs
  • Set 2: 12 x 5.44 lbs

Total: 146.96 lbs

3. Sit ups

  • Set 1: 12 x 0 lbs
  • Set 2: 8 x 0 lbs

Total: 0 lbs

4. Jogg 1,30

  • Set 1: 8 x 0 lbs

Total: 0 lbs

5. Dips

  • Set 1: 3 x 0 lbs

Total: 0 lbs