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Press Sommarvägen

by johan-rudolphie

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Summary

  • event_availableJune 24th, 2021
  • schedule59 minutes
  • equalizer21 sets,  160 reps
  • fitness_centerNaN lbs

1. Rehab rygg

  • Set 1: 9 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 9 x 0 lbs
  • Set 4: 9 x 0 lbs

Total: 0 lbs

2. Handstand push ups

  • Set 1: 6 x 0 lbs
  • Set 2: 3 x 0 lbs
  • Set 3: 3 x 0 lbs
  • Set 4: 1 x 0 lbs

Total: 0 lbs

3. Peck deck

  • Set 1: 9 x 9.07 lbs
  • Set 2: 7 x 9.07 lbs
  • Set 3: 7 x 9.07 lbs

Total: 208.65 lbs

4. Tric press fr forehead

  • Set 1: 8 x 16.78 lbs
  • Set 2: 5 x 16.78 lbs
  • Set 3: 5 x 16.78 lbs

Total: 302.09 lbs

5. Axel gummi

  • Set 1: 16 x 0 lbs
  • Set 2: 16 x 0 lbs

Total: 0 lbs

6. Axellyft hantel

  • Set 1: 8 x 4.08 lbs
  • Set 2: 8 x 4.08 lbs
  • Set 3: 8 x 4.08 lbs

Total: 97.98 lbs

7. Flys

  • Set 1: 14 x 4.08 lbs
  • Set 2: 0 x NaN lbs

Total: NaN lbs