Englishexpand_more

Press Sommarvägen

by johan-rudolphie

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Summary

  • event_availableJanuary 12th, 2023
  • schedule37 minutes
  • equalizer24 sets,  268 reps
  • fitness_centerNaN lbs

1. Rehab rygg

  • Set 1: 12 x 0 lbs
  • Set 2: 11 x 0 lbs
  • Set 3: 11 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 11 x 0 lbs
  • Set 6: 11 x 0 lbs

Total: 0 lbs

2. Axel gummi

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs
  • Set 3: 16 x 0 lbs
  • Set 4: 14 x 0 lbs
  • Set 5: 11 x NaN lbs
  • Set 6: 11 x 0 lbs
  • Set 7: 11 x 0 lbs
  • Set 8: 11 x 0 lbs
  • Set 9: 13 x 0 lbs
  • Set 10: 13 x 0 lbs

Total: NaN lbs

3. Armhävningar

  • Set 1: 9 x 4.54 lbs
  • Set 2: 7 x 4.54 lbs
  • Set 3: 7 x 4.54 lbs
  • Set 4: 4 x 4.54 lbs
  • Set 5: 7 x 4.54 lbs

Total: 154.22 lbs

4. Pushdown

  • Set 1: 8 x 11.34 lbs
  • Set 2: 12 x 11.34 lbs
  • Set 3: 8 x 11.34 lbs

Total: 317.51 lbs