Englishexpand_more

Press Sommarvägen

by johan-rudolphie

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Summary

  • event_availableOctober 11th, 2021
  • schedule46 minutes
  • equalizer16 sets,  140 reps
  • fitness_center775 lbs

1. Handstand push ups

  • Set 1: 4 x 0 lbs
  • Set 2: 4 x 0 lbs
  • Set 3: 2 x 0 lbs

Total: 0 lbs

2. Axel gummi

  • Set 1: 10 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 16 x 0 lbs

Total: 0 lbs

3. Pushdown

  • Set 1: 13 x 11.34 lbs
  • Set 2: 8 x 13.61 lbs
  • Set 3: 7 x 13.61 lbs

Total: 351.53 lbs

4. TRX flys

  • Set 1: 9 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 8 x 0 lbs

Total: 0 lbs

5. Bredbent knäböj

  • Set 1: 8 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs

Total: 0 lbs