Press Sommarvägen

by johan-rudolphie

Settings

lbskgs

Summary

March 14th, 2021
1 h
20 sets, 172 reps
NaN lbs

1. Handstand push ups

Set 1: 3 x 0 lbs
Set 2: 6 x 0 lbs
Set 3: 4 x 0 lbs
Set 4: 3 x 0 lbs

Total: 0 lbs

2. Pushdown

Set 1: 6 x 15.88 lbs
Set 2: 8 x 15.88 lbs
Set 3: 4 x 15.88 lbs

Total: 285.76 lbs

3. Pilates situps

Set 1: 17 x 0 lbs
Set 2: 18 x 0 lbs
Set 3: 14 x 0 lbs
Set 4: 6 x 0 lbs

Total: 0 lbs

4. Armhävningar

Set 1: 16 x 0 lbs
Set 2: 13 x 0 lbs
Set 3: 12 x 0 lbs
Set 4: 10 x 0 lbs

Total: 0 lbs

5. TRX flys

Set 1: 7 x NaN lbs
Set 2: 6 x NaN lbs
Set 3: 6 x NaN lbs

Total: NaN lbs

6. Tricpress fr pannan

Set 1: 7 x 14.51 lbs
Set 2: 6 x 14.51 lbs

Total: 188.69 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined