Press

by johan-rudolphie

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lbskgs

Summary

June 2nd, 2021
51 minutes
18 sets, 167 reps
8838.33 lbs

1. Axel cabel

Set 1: 14 x 11.02 lbs
Set 2: 14 x 11.02 lbs
Set 3: 13 x 11.02 lbs
Set 4: 11 x 11.02 lbs

Total: 573.2 lbs

2. Pushdown

Set 1: 17 x 55.12 lbs
Set 2: 8 x 66.14 lbs
Set 3: 7 x 66.14 lbs

Total: 1929.04 lbs

3. Flys maskin

Set 1: 7 x 99.21 lbs
Set 2: 7 x 99.21 lbs

Total: 1388.91 lbs

4. Maskinpress axel

Set 1: 7 x 88.18 lbs
Set 2: 7 x 88.18 lbs
Set 3: 6 x 88.18 lbs
Set 4: 6 x 88.18 lbs

Total: 2292.81 lbs

5. Bröst hantelpress

Set 1: 12 x 61.73 lbs
Set 2: 9 x 61.73 lbs
Set 3: 7 x 61.73 lbs
Set 4: 7 x 61.73 lbs
Set 5: 8 x 61.73 lbs

Total: 2654.37 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined