Press

by johan-rudolphie

Settings

lbskgs

Summary

September 17th, 2024
48 minutes
13 sets, 81 reps
NaN lbs

1. Dips

Set 1: 7 x NaN lbs

Total: NaN lbs

2. Flys maskin

Set 1: 4 x 77.16 lbs
Set 2: 5 x 55.12 lbs

Total: 584.22 lbs

3. Maskinpress axel

Set 1: 9 x 88.18 lbs
Set 2: 7 x 88.18 lbs
Set 3: 5 x 88.18 lbs

Total: 1851.88 lbs

4. Maskinpress bröst

Set 1: 8 x 110.23 lbs
Set 2: 5 x 110.23 lbs
Set 3: 5 x 99.21 lbs
Set 4: 7 x 99.21 lbs
Set 5: 5 x 99.21 lbs

Total: 3119.54 lbs

5. Bic cable

Set 1: 7 x 15.43 lbs
Set 2: 7 x 15.43 lbs

Total: 216.05 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined