Englishexpand_more

Press

by johan-rudolphie

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Summary

  • event_availableNovember 18th, 2024
  • schedule46 minutes
  • equalizer13 sets,  96 reps
  • fitness_center6807.87 lbs

1. Cablecross

  • Set 1: 8 x 26.46 lbs
  • Set 2: 7 x 26.46 lbs
  • Set 3: 7 x 26.46 lbs

Total: 582.02 lbs

2. Axel cabel

  • Set 1: 7 x 15.43 lbs
  • Set 2: 8 x 15.43 lbs
  • Set 3: 7 x 15.43 lbs
  • Set 4: 6 x 15.43 lbs

Total: 432.11 lbs

3. Bänkpress Smith

  • Set 1: 8 x 149.91 lbs
  • Set 2: 7 x 149.91 lbs
  • Set 3: 6 x 149.91 lbs

Total: 3148.2 lbs

4. Smith axelpress

  • Set 1: 10 x 105.82 lbs
  • Set 2: 8 x 105.82 lbs
  • Set 3: 7 x 105.82 lbs

Total: 2645.55 lbs