Englishexpand_more

Press

by johan-rudolphie

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Summary

  • event_availableMay 7th, 2025
  • schedule38 minutes
  • equalizer13 sets,  105 reps
  • fitness_center9446.81 lbs

1. Cablecross

  • Set 1: 7 x 15.43 lbs

Total: 108.03 lbs

2. Axel cabel

  • Set 1: 10 x 11.02 lbs
  • Set 2: 7 x 13.23 lbs
  • Set 3: 6 x 13.23 lbs
  • Set 4: 7 x 13.23 lbs

Total: 374.79 lbs

3. Bänkpress Smith

  • Set 1: 7 x 171.96 lbs
  • Set 2: 6 x 171.96 lbs
  • Set 3: 8 x 171.96 lbs
  • Set 4: 4 x 171.96 lbs
  • Set 5: 7 x 149.91 lbs

Total: 5348.41 lbs

4. Maskinpress axel

  • Set 1: 16 x 88.18 lbs
  • Set 2: 11 x 110.23 lbs
  • Set 3: 9 x 110.23 lbs

Total: 3615.58 lbs