Press

by johan-rudolphie

Settings

lbskgs

Summary

August 11th, 2024
58 minutes
18 sets, 129 reps
NaN lbs

1. Pushdown

Set 1: 7 x 11.34 lbs
Set 2: 7 x 11.34 lbs
Set 3: 7 x 11.34 lbs

Total: 238.14 lbs

2. Maskinpress bröst stocksun

Set 1: 9 x 29.48 lbs
Set 2: 7 x 29.48 lbs

Total: 471.74 lbs

3. Axel cabel

Set 1: 8 x 2.72 lbs
Set 2: 7 x 2.72 lbs
Set 3: 8 x 2.72 lbs
Set 4: 6 x 2.72 lbs
Set 5: 6 x 2.72 lbs

Total: 95.25 lbs

4. Dips

Set 1: 7 x NaN lbs

Total: NaN lbs

5. Bänkpress Smith

Set 1: 5 x 35.38 lbs
Set 2: 5 x 35.38 lbs
Set 3: 6 x 35.38 lbs
Set 4: 5 x 35.38 lbs

Total: 742.98 lbs

6. Maskinpress axel

Set 1: 11 x 20.41 lbs
Set 2: 10 x 20.41 lbs
Set 3: 8 x 20.41 lbs

Total: 591.94 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined