Englishexpand_more

Press

by johan-rudolphie

Settings

List View

Summary

  • event_availableApril 4th, 2025
  • schedule39 minutes
  • equalizer10 sets,  115 reps
  • fitness_center10315.43 lbs

1. Cablecross

  • Set 1: 7 x 26.46 lbs
  • Set 2: 9 x 22.05 lbs
  • Set 3: 8 x 22.05 lbs

Total: 559.97 lbs

2. Axel cabel

  • Set 1: 8 x 11.02 lbs
  • Set 2: 8 x 11.02 lbs

Total: 176.37 lbs

3. Chest Press maskin

  • Set 1: 25 x 110.23 lbs
  • Set 2: 17 x 132.28 lbs
  • Set 3: 14 x 132.28 lbs
  • Set 4: 11 x 143.3 lbs
  • Set 5: 8 x 143.3 lbs

Total: 9579.09 lbs