Press

by johan-rudolphie

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Summary

  • event_availableJanuary 13th, 2025
  • schedule55 minutes
  • equalizer15 sets,  112 reps
  • fitness_centerNaN lbs

1. Axel cabel

  • Set 1: 11 x 13.23 lbs
  • Set 2: 12 x 13.23 lbs
  • Set 3: 8 x 13.23 lbs
  • Set 4: 7 x 13.23 lbs
  • Set 5: 8 x 13.23 lbs
  • Set 6: 9 x 13.23 lbs

Total: 727.53 lbs

2. Rehab rygg

  • Set 1: 10 x NaN lbs

Total: NaN lbs

3. Bänkpress Smith

  • Set 1: 6 x 171.96 lbs
  • Set 2: 6 x 171.96 lbs
  • Set 3: 6 x 171.96 lbs
  • Set 4: 3 x 171.96 lbs
  • Set 5: 6 x 149.91 lbs

Total: 4510.66 lbs

4. Maskinpress bröst

  • Set 1: 7 x 99.21 lbs
  • Set 2: 8 x 99.21 lbs
  • Set 3: 5 x 99.21 lbs

Total: 1984.16 lbs