Press

by johan-rudolphie

Settings

lbskgs

Summary

March 3rd, 2025
31 minutes
14 sets, 130 reps
NaN lbs

1. Cablecross

Set 1: 8 x 5.44 lbs
Set 2: 6 x 5.44 lbs
Set 3: 7 x 5.44 lbs

Total: 114.31 lbs

2. Axel cabel

Set 1: 14 x 2.27 lbs
Set 2: 11 x 2.27 lbs
Set 3: 13 x 2.27 lbs
Set 4: 10 x 2.27 lbs

Total: 108.86 lbs

3. Maskinpress axel

Set 1: 7 x 18.14 lbs
Set 2: 5 x 18.14 lbs
Set 3: 7 x 15.88 lbs

Total: 328.85 lbs

4. Chest Press maskin

Set 1: 11 x 20.41 lbs
Set 2: 11 x 20.41 lbs
Set 3: 7 x 20.41 lbs

Total: 591.94 lbs

5. Maskinpress bröst

Set 1: 13 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined