Englishexpand_more

Press

by johan-rudolphie

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Summary

  • event_availableMarch 3rd, 2025
  • schedule31 minutes
  • equalizer14 sets,  130 reps
  • fitness_centerNaN lbs

1. Cablecross

  • Set 1: 8 x 26.46 lbs
  • Set 2: 6 x 26.46 lbs
  • Set 3: 7 x 26.46 lbs

Total: 555.56 lbs

2. Axel cabel

  • Set 1: 14 x 11.02 lbs
  • Set 2: 11 x 11.02 lbs
  • Set 3: 13 x 11.02 lbs
  • Set 4: 10 x 11.02 lbs

Total: 529.11 lbs

3. Maskinpress axel

  • Set 1: 7 x 88.18 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 7 x 77.16 lbs

Total: 1598.35 lbs

4. Chest Press maskin

  • Set 1: 11 x 99.21 lbs
  • Set 2: 11 x 99.21 lbs
  • Set 3: 7 x 99.21 lbs

Total: 2877.03 lbs

5. Maskinpress bröst

  • Set 1: 13 x NaN lbs

Total: NaN lbs