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Englishexpand_more

Press

by johan-rudolphie

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Summary

  • event_availableOctober 1st, 2020
  • schedule50 minutes
  • equalizer14 sets,  76 reps
  • fitness_centerNaN lbs

1. Dips

  • Set 1: 7 x 11.02 lbs
  • Set 2: 5 x 11.02 lbs
  • Set 3: 6 x 11.02 lbs
  • Set 4: 4 x 11.02 lbs

Total: 242.51 lbs

2. Axel cabel

  • Set 1: 13 x NaN lbs

Total: NaN lbs

3. Seated Military Press

  • Set 1: 5 x 132.28 lbs
  • Set 2: 3 x 132.28 lbs
  • Set 3: 3 x 132.28 lbs
  • Set 4: 6 x 110.23 lbs
  • Set 5: 5 x 110.23 lbs

Total: 2667.59 lbs

4. Maskinpress bröst

  • Set 1: 5 x 121.25 lbs
  • Set 2: 5 x 121.25 lbs
  • Set 3: 4 x 110.23 lbs
  • Set 4: 5 x 110.23 lbs

Total: 2204.62 lbs