Englishexpand_more

Press

by johan-rudolphie

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Summary

  • event_availableApril 8th, 2024
  • schedule58 minutes
  • equalizer14 sets,  101 reps
  • fitness_center6278.77 lbs

1. Cablecross

  • Set 1: 7 x 26.46 lbs
  • Set 2: 7 x 26.46 lbs

Total: 370.38 lbs

2. Axel cabel

  • Set 1: 8 x 13.23 lbs
  • Set 2: 8 x 13.23 lbs
  • Set 3: 8 x 13.23 lbs

Total: 317.47 lbs

3. Flys maskin

  • Set 1: 8 x 88.18 lbs
  • Set 2: 7 x 88.18 lbs

Total: 1322.77 lbs

4. Tricpress fr pannan

  • Set 1: 6 x 66.14 lbs
  • Set 2: 7 x 66.14 lbs
  • Set 3: 4 x 66.14 lbs

Total: 1124.36 lbs

5. Chest Press maskin

  • Set 1: 10 x 101.41 lbs
  • Set 2: 9 x 101.41 lbs
  • Set 3: 6 x 101.41 lbs
  • Set 4: 6 x 101.41 lbs

Total: 3143.79 lbs