Englishexpand_more

Press

by johan-rudolphie

Settings

List View

Summary

  • event_availableJune 2nd, 2025
  • schedule59 minutes
  • equalizer13 sets,  89 reps
  • fitness_center6459.54 lbs

1. Cablecross

  • Set 1: 12 x 22.05 lbs
  • Set 2: 10 x 22.05 lbs
  • Set 3: 8 x 26.46 lbs

Total: 696.66 lbs

2. Axel cabel

  • Set 1: 8 x 15.43 lbs
  • Set 2: 7 x 15.43 lbs
  • Set 3: 7 x 15.43 lbs
  • Set 4: 6 x 15.43 lbs

Total: 432.11 lbs

3. Bänkpress Smith

  • Set 1: 7 x 171.96 lbs
  • Set 2: 5 x 171.96 lbs
  • Set 3: 5 x 171.96 lbs
  • Set 4: 4 x 171.96 lbs
  • Set 5: 6 x 171.96 lbs
  • Set 6: 4 x 171.96 lbs

Total: 5330.78 lbs