Englishexpand_more

Press

by johan-rudolphie

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Summary

  • event_availableDecember 5th, 2023
  • schedule45 minutes
  • equalizer10 sets,  73 reps
  • fitness_center5970.12 lbs

1. Cablecross

  • Set 1: 6 x 26.46 lbs
  • Set 2: 6 x 26.46 lbs

Total: 317.47 lbs

2. Axel cabel

  • Set 1: 10 x 11.02 lbs
  • Set 2: 9 x 11.02 lbs
  • Set 3: 9 x 11.02 lbs

Total: 308.65 lbs

3. Bänkpress Smith

  • Set 1: 8 x 171.96 lbs
  • Set 2: 6 x 171.96 lbs
  • Set 3: 4 x 171.96 lbs
  • Set 4: 8 x 149.91 lbs
  • Set 5: 7 x 149.91 lbs

Total: 5344.01 lbs