Englishexpand_more

Press

by johan-rudolphie

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Summary

  • event_availableFebruary 7th, 2024
  • schedule1 h
  • equalizer13 sets,  104 reps
  • fitness_centerNaN lbs

1. Cablecross

  • Set 1: 7 x 26.46 lbs
  • Set 2: 8 x 26.46 lbs
  • Set 3: 7 x 26.46 lbs

Total: 582.02 lbs

2. Maskinpress bröst

  • Set 1: 10 x NaN lbs

Total: NaN lbs

3. Axel cabel

  • Set 1: 14 x 11.02 lbs
  • Set 2: 9 x 13.23 lbs
  • Set 3: 8 x 13.23 lbs
  • Set 4: 7 x 13.23 lbs

Total: 471.79 lbs

4. Bänkpress Smith

  • Set 1: 9 x 171.96 lbs
  • Set 2: 7 x 171.96 lbs
  • Set 3: 6 x 171.96 lbs
  • Set 4: 7 x 171.96 lbs
  • Set 5: 5 x 171.96 lbs

Total: 5846.66 lbs