Englishexpand_more

Press

by johan-rudolphie

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Summary

  • event_availableApril 27th, 2015
  • schedule0 minutes
  • equalizer6 sets,  37 reps
  • fitness_center1185 lbs

1. Axellyft framåt hantel

  • Set 1: 7 x 6.8 lbs
  • Set 2: 6 x 6.8 lbs
  • Set 3: 6 x 6.8 lbs

Total: 129.27 lbs

2. Press bakom nacke

  • Set 1: 6 x 22.68 lbs
  • Set 2: 6 x 22.68 lbs
  • Set 3: 6 x 22.68 lbs

Total: 408.23 lbs