Press

by johan-rudolphie

Settings

List View

Summary

  • event_availableApril 27th, 2015
  • schedule0 minutes
  • equalizer6 sets,  37 reps
  • fitness_center2612.48 lbs

1. Axellyft framåt hantel

  • Set 1: 7 x 33.07 lbs
  • Set 2: 6 x 33.07 lbs
  • Set 3: 6 x 33.07 lbs

Total: 628.32 lbs

2. Press bakom nacke

  • Set 1: 6 x 110.23 lbs
  • Set 2: 6 x 110.23 lbs
  • Set 3: 6 x 110.23 lbs

Total: 1984.16 lbs