Press

by johan-rudolphie

Settings

lbskgs

Summary

November 11th, 2024
49 minutes
12 sets, 106 reps
8291.59 lbs

1. Axel cabel

Set 1: 14 x 11.02 lbs
Set 2: 13 x 11.02 lbs
Set 3: 12 x 11.02 lbs
Set 4: 10 x 11.02 lbs

Total: 540.13 lbs

2. Bänkpress Smith

Set 1: 8 x 160.94 lbs
Set 2: 7 x 160.94 lbs
Set 3: 5 x 160.94 lbs
Set 4: 7 x 149.91 lbs
Set 5: 7 x 149.91 lbs

Total: 5317.55 lbs

3. Smith axelpress

Set 1: 8 x 105.82 lbs
Set 2: 8 x 105.82 lbs
Set 3: 7 x 105.82 lbs

Total: 2433.9 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined