Press

by johan-rudolphie

Settings

lbskgs

Summary

January 30th, 2024
1 h
12 sets, 111 reps
15782.89 lbs

1. Maskinpress bröst

Set 1: 10 x 143.3 lbs
Set 2: 12 x 143.3 lbs
Set 3: 10 x 154.32 lbs
Set 4: 8 x 165.35 lbs
Set 5: 9 x 165.35 lbs

Total: 7506.74 lbs

2. Bänkpress Smith

Set 1: 7 x 149.91 lbs
Set 2: 6 x 149.91 lbs

Total: 1948.89 lbs

3. Maskinpress axel

Set 1: 14 x 121.25 lbs
Set 2: 10 x 132.28 lbs
Set 3: 9 x 132.28 lbs
Set 4: 8 x 132.28 lbs
Set 5: 8 x 132.28 lbs

Total: 6327.27 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined