Englishexpand_more

Press

by johan-rudolphie

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Summary

  • event_availableApril 16th, 2025
  • schedule34 minutes
  • equalizer11 sets,  100 reps
  • fitness_center6644.73 lbs

1. Cablecross

  • Set 1: 8 x 15.43 lbs
  • Set 2: 8 x 15.43 lbs

Total: 246.92 lbs

2. Axel cabel

  • Set 1: 15 x 11.02 lbs
  • Set 2: 13 x 11.02 lbs
  • Set 3: 11 x 11.02 lbs
  • Set 4: 11 x 11.02 lbs

Total: 551.16 lbs

3. Bänkpress Smith

  • Set 1: 7 x 171.96 lbs
  • Set 2: 8 x 171.96 lbs
  • Set 3: 6 x 171.96 lbs
  • Set 4: 7 x 171.96 lbs
  • Set 5: 6 x 171.96 lbs

Total: 5846.66 lbs