Press

by johan-rudolphie

Settings

lbskgs

Summary

November 7th, 2024
1 h
19 sets, 141 reps
9590.11 lbs

1. Axel cabel

Set 1: 7 x 11.02 lbs
Set 2: 6 x 11.02 lbs
Set 3: 7 x 11.02 lbs
Set 4: 7 x 11.02 lbs

Total: 297.62 lbs

2. Flys maskin

Set 1: 5 x 55.12 lbs
Set 2: 6 x 44.09 lbs
Set 3: 7 x 44.09 lbs

Total: 848.78 lbs

3. Tricpress fr pannan

Set 1: 9 x 55.12 lbs
Set 2: 8 x 55.12 lbs
Set 3: 8 x 55.12 lbs

Total: 1377.89 lbs

4. Maskinpress axel

Set 1: 8 x 77.16 lbs
Set 2: 8 x 77.16 lbs
Set 3: 8 x 77.16 lbs
Set 4: 6 x 77.16 lbs
Set 5: 5 x 77.16 lbs

Total: 2700.66 lbs

5. Maskinpress bröst

Set 1: 13 x 121.25 lbs
Set 2: 8 x 121.25 lbs
Set 3: 9 x 121.25 lbs
Set 4: 6 x 121.25 lbs

Total: 4365.15 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined