Press

by johan-rudolphie

Settings

lbskgs

Summary

December 5th, 2024
47 minutes
20 sets, 152 reps
NaN lbs

1. Pushdown

Set 1: 7 x 55.12 lbs
Set 2: 7 x 55.12 lbs
Set 3: 7 x 55.12 lbs
Set 4: 7 x 55.12 lbs

Total: 1543.24 lbs

2. Bänkpress Smith

Set 1: 5 x 149.91 lbs
Set 2: 7 x 149.91 lbs
Set 3: 7 x 149.91 lbs

Total: 2848.37 lbs

3. Smith axelpress

Set 1: 6 x 105.82 lbs
Set 2: 8 x 105.82 lbs
Set 3: 7 x 105.82 lbs

Total: 2222.26 lbs

4. Chest Press maskin

Set 1: 9 x NaN lbs

Total: NaN lbs

5. Maskinpress bröst

Set 1: 13 x 99.21 lbs
Set 2: 8 x 110.23 lbs
Set 3: 8 x 110.23 lbs
Set 4: 7 x 110.23 lbs
Set 5: 6 x 110.23 lbs

Total: 4486.41 lbs

6. Bic cable

Set 1: 8 x 11.02 lbs
Set 2: 9 x 11.02 lbs
Set 3: 8 x 11.02 lbs
Set 4: 8 x 11.02 lbs

Total: 363.76 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined