Englishexpand_more

Rehab

by johan-rudolphie

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Summary

  • event_availableDecember 4th, 2020
  • schedule19 minutes
  • equalizer16 sets,  184 reps
  • fitness_center0 lbs

1. Stretch

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs
  • Set 4: 12 x 0 lbs
  • Set 5: 12 x 0 lbs
  • Set 6: 12 x 0 lbs
  • Set 7: 12 x 0 lbs
  • Set 8: 12 x 0 lbs
  • Set 9: 12 x 0 lbs
  • Set 10: 12 x 0 lbs
  • Set 11: 12 x 0 lbs
  • Set 12: 12 x 0 lbs

Total: 0 lbs

2. Cabel rehab

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 10 x 0 lbs

Total: 0 lbs