Englishexpand_more

Rehab

by johan-rudolphie

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Summary

  • event_availableJune 9th, 2020
  • schedule59 minutes
  • equalizer16 sets,  151 reps
  • fitness_centerNaN lbs

1. Sit ups

  • Set 1: 13 x 88.18 lbs
  • Set 2: 9 x 88.18 lbs
  • Set 3: 7 x 88.18 lbs
  • Set 4: 6 x 88.18 lbs

Total: 3086.47 lbs

2. Rehab rygg

  • Set 1: 6 x 0 lbs
  • Set 2: 4 x 0 lbs
  • Set 3: 11 x 0 lbs
  • Set 4: 11 x 0 lbs

Total: 0 lbs

3. Cabel rehab

  • Set 1: 20 x 11.02 lbs
  • Set 2: 20 x 11.02 lbs
  • Set 3: 20 x 22.05 lbs
  • Set 4: 20 x 22.05 lbs

Total: 1322.77 lbs

4. Stretch

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs
  • Set 3: 1 x NaN lbs
  • Set 4: 1 x NaN lbs

Total: NaN lbs