Englishexpand_more

Rygg i källaren

by johan-rudolphie

Settings

List View

Summary

  • event_availableSeptember 25th, 2024
  • schedule17 minutes
  • equalizer4 sets,  17 reps
  • fitness_center1530 lbs

1. Chins

  • Set 1: 3 x 40.82 lbs
  • Set 2: 2 x 40.82 lbs

Total: 204.12 lbs

2. Liggande rodd

  • Set 1: 8 x 40.82 lbs
  • Set 2: 4 x 40.82 lbs

Total: 489.88 lbs