Upper body 2

by johan-rudolphie

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Summary

  • event_availableFebruary 12th, 2020
  • schedule31 minutes
  • equalizer8 sets,  39 reps
  • fitness_center1424.19 lbs

1. Chins

  • Set 1: 4 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 6 x 0 lbs
  • Set 4: 4 x 0 lbs

Total: 0 lbs

2. Bröst hantelpress

  • Set 1: 6 x 83.78 lbs
  • Set 2: 5 x 83.78 lbs
  • Set 3: 3 x 83.78 lbs
  • Set 4: 3 x 83.78 lbs

Total: 1424.19 lbs