Legs with Brent (2)

by jokii

Settings

lbskgs

Summary

July 21st, 2017
1 h
40 sets, 680 reps
84262.88 lbs

1. Leg extension to leg curl

Set 1: 20 x 84.44 lbs
Set 2: 20 x 99.21 lbs
Set 3: 20 x 79.37 lbs
Set 4: 20 x 99.21 lbs
Set 5: 20 x 79.37 lbs
Set 6: 20 x 99.21 lbs
Set 7: 20 x 79.37 lbs
Set 8: 20 x 99.21 lbs
Set 9: 20 x 79.37 lbs
Set 10: 20 x 99.21 lbs
Set 11: 20 x 79.37 lbs
Set 12: 20 x 99.21 lbs
Set 13: 20 x 79.37 lbs
Set 14: 20 x 99.21 lbs
Set 15: 20 x 79.37 lbs
Set 16: 20 x 99.21 lbs
Set 17: 15 x 110.23 lbs
Set 18: 15 x 99.21 lbs
Set 19: 15 x 110.23 lbs
Set 20: 15 x 79.37 lbs

Total: 34658.87 lbs

2. Barbell Squat

Set 1: 15 x 220.46 lbs
Set 2: 15 x 220.46 lbs
Set 3: 15 x 132.28 lbs
Set 4: 15 x 132.28 lbs
Set 5: 15 x 132.28 lbs
Set 6: 15 x 132.28 lbs
Set 7: 15 x 132.28 lbs
Set 8: 15 x 132.28 lbs
Set 9: 15 x 132.28 lbs
Set 10: 15 x 132.28 lbs

Total: 22487.15 lbs

3. Calf raises

Set 1: 15 x 224.87 lbs
Set 2: 15 x 224.87 lbs
Set 3: 15 x 202.83 lbs
Set 4: 15 x 202.83 lbs
Set 5: 15 x 180.78 lbs
Set 6: 15 x 180.78 lbs
Set 7: 15 x 158.73 lbs
Set 8: 15 x 158.73 lbs
Set 9: 15 x 136.69 lbs
Set 10: 15 x 136.69 lbs

Total: 27116.86 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined