Legs with Brent (6)

by jokii

Settings

lbskgs

Summary

December 5th, 2017
1 h
42 sets, 546 reps
135637.64 lbs

1. 90 degree leg press

Set 1: 15 x 696 lbs
Set 2: 15 x 784.18 lbs
Set 3: 10 x 872.37 lbs
Set 4: 13 x 960.55 lbs
Set 5: 10 x 1004.65 lbs
Set 6: 8 x 1048.74 lbs
Set 7: 15 x 696 lbs
Set 8: 20 x 431.44 lbs

Total: 80918.91 lbs

2. Leg extension (heavy)

Set 1: 10 x 169.76 lbs
Set 2: 10 x 169.76 lbs
Set 3: 10 x 169.76 lbs
Set 4: 10 x 169.76 lbs
Set 5: 10 x 169.76 lbs
Set 6: 10 x 169.76 lbs
Set 7: 10 x 169.76 lbs
Set 8: 10 x 169.76 lbs
Set 9: 10 x 169.76 lbs
Set 10: 10 x 169.76 lbs
Set 11: 10 x 110.23 lbs
Set 12: 10 x 50.71 lbs

Total: 18584.97 lbs

3. Leg curl (heavy)

Set 1: 10 x 119.05 lbs
Set 2: 10 x 119.05 lbs
Set 3: 10 x 119.05 lbs
Set 4: 10 x 119.05 lbs
Set 5: 10 x 119.05 lbs
Set 6: 10 x 119.05 lbs
Set 7: 10 x 119.05 lbs
Set 8: 10 x 119.05 lbs
Set 9: 10 x 119.05 lbs
Set 10: 10 x 119.05 lbs
Set 11: 10 x 79.37 lbs
Set 12: 10 x 50.71 lbs

Total: 13205.69 lbs

4. Seated calf raises

Set 1: 20 x 114.64 lbs
Set 2: 20 x 114.64 lbs
Set 3: 20 x 114.64 lbs
Set 4: 20 x 114.64 lbs
Set 5: 20 x 114.64 lbs
Set 6: 20 x 114.64 lbs
Set 7: 20 x 114.64 lbs
Set 8: 20 x 114.64 lbs
Set 9: 20 x 114.64 lbs
Set 10: 20 x 114.64 lbs

Total: 22928.08 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined