Legs with Brent (9)

by jokii

Settings

lbskgs

Summary

June 9th, 2018
19 minutes
16 sets, 440 reps
34480.3 lbs

1. Leg extension to leg curl (no rest)

Set 1: 20 x 63.93 lbs
Set 2: 20 x 59.52 lbs
Set 3: 20 x 63.93 lbs
Set 4: 20 x 59.52 lbs
Set 5: 20 x 63.93 lbs
Set 6: 20 x 59.52 lbs
Set 7: 20 x 63.93 lbs
Set 8: 20 x 59.52 lbs

Total: 9876.71 lbs

2. Body weight squats to leg curl (no rest)

Set 1: 50 x 99.21 lbs
Set 2: 20 x 59.52 lbs
Set 3: 50 x 99.21 lbs
Set 4: 20 x 59.52 lbs
Set 5: 50 x 99.21 lbs
Set 6: 20 x 59.52 lbs
Set 7: 50 x 99.21 lbs
Set 8: 20 x 59.52 lbs

Total: 24603.59 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined